Foot massage therapy and importance

Our feet are part of the body that works for most of the time and is much more stressful than other body parts. But many of us don’t recognize and don’t care much about our stressed legs. Feet are considered the “second heart” of the human body, because in the feet the acupuncture points focus on most other parts of the body. Nothing can provide more energy than a foot massage therapy. Foot massage is a therapy that uses force from the fingers to affect muscle mass and acupuncture points from the knees to the soles of the feet to care and restore the health of the human body. Foot massage therapy helps relieve pain, relax, improve blood circulation, increase flexibility for leg joints, help you have healthy legs and rejuvenate your body

What is foot massage?

Foot massage is a therapy that uses force from the fingers to affect muscle mass and acupuncture points from the knees to the soles of the feet to care and restore the health of the human body. It helps relieve pain, relax, improve blood circulation, increase flexibility for leg joints, help you have healthy legs and rejuvenate your body

Why do you need to use it?

  • Our feet are part of the body that works for most of the time and is much more stressful than other body parts. But many of us don’t recognize and don’t care much about our stressed legs.
  • Feet are considered the “second heart” of the human body, because in the feet the acupuncture points focus on most other parts of the body.
  • Nothing can provide more energy than a foot massage therapy. Not only will it regenerate your body’s energy, it will also relieve pain, enhance your mood and more.
  • Therefore, with all its health and comfort benefits, regular foot massage will affect a person’s overall health.
  • When you can get a lot of benefits from foot massage, why not always go to the spa to massage your feet, but you can also enjoy massages in a relaxing and professional environment.

Health benefits

When the foot nerves of a human body are linked to other human body parts and the work is done on these nerves to other main organs and organs. Therefore, the biggest benefit is your overall health. For a detailed look at the health benefits, foot massage can help you:

  • Healthy feet:

Your feet may be hurt by running / walking at all times at work or at home. There may be other reasons such as inappropriate shoes or some bone diseases. A gentle foot massage will heal and alleviate these problems along with any muscle injury or stiffness. Athletes and other sports players get professional foot massage and it is very effective.

  • Pain relief:

Act as an analgesic for your sore feet but because the nerves of the feet are connected to other parts of your body; A relaxing pressure foot massage will help relieve pain in other parts of the body. One of the best ways to reduce headaches is to massage pressure points on your toes.

  • Relax and relieve stress:

Works well to bring your body into a state of complete relaxation by relieving all stress with the work done on the solar nerve point in the foot. Not only relax but also bring a lot of positive energy in your body to reduce stress and rejuvenate the body.

  • Improve blood circulation:

Your blood flow is reduced or limited when you are stressed. Relaxing massage will improve blood circulation, oxygen and nutrients by reducing stress. It also improves the detoxification process / cleanses your body.

  • Flexible joints:

Helpful for people with joint problems. It will improve joint flexibility thus reducing stiffness and increasing movement range. An effective foot massage therapy on the internal structure to restore joint health. People with arthritis also get health and energy for their joints by foot massage.

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Green Spa & Wellness Da Nang
Add: 26 Lê Văn Lương, Phường Thọ Quang, Quận Sơn Trà, Đà Nẵng
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