Pregnancy massage is a health care service for mothers during pregnancy. At Green Spa & Wellness in Da Nang, employees are well trained and support tools, professional materials to bring the effect of the maximum.
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WHAT IS PREGNANCY MASSAGE
Pregnancy massage (massage for pregnant women) are active massage movements use rubbing, stroking, rubbing gently massage the body with oil dedicated
THE EFFECT OF MASSAGE PREGNANCY
Excretion of toxins: Massage helps increase blood circulation and increase oxygen to parts of the body by measuring the process of eliminating toxic waste on the body.
Reducing edema: The massage softens the tissue, heated blood vessels under the skin help blood flow to the organs in time to reduce edema for pregnant mothers.
Reduce stress and depression, sleep better: With care, be cherished with massage movements in the relaxing aroma of essential oils, soothing music. The pregnant mother will find it relaxing and if you regularly massage every week the risk of depression will be greatly reduced. Prenatal massage significantly changes the regulation of hormones in the body, leading to increased dopamine and serotonin, reduced norepinephrine and cortisol. This hormone change helps reduce stress and anxiety for pregnant women
Reducing muscle tension, relieving back pain, headache: reducing symptoms of muscle cramps and spasms, increasing blood circulation reduces stress on joints to bear great weight.
Reducing Neuropathic pain: During the late pregnancy period, the pressure of the uterus on the hip and pelvis causes them to become swollen and put pressure on those nerves .Massage gentle treatment in the practice areas Where the nerve endings can contribute to releasing tension in neighboring muscle areas, the election can help avoid the discomfort of back pain and muscle tension.
Helping the fetus to develop well : Massage also directly affects the fetus, helps the baby relax and make the baby sleep better. Studies have shown that pregnant women who massage regularly will help the fetus gain more weight and faster labor.
Reduces stretch marks: Combined with massage cream to help care for mother skin to soften and reduce stretch marks.
TOOLS AND RAW MATERIALS IN MASSAGE PREGNANCY
SPECIAL MASSAGE PILLOWS.
PREGNANCY MASSAGE PROCESS
- Let the spa staff be sure of your health condition and the parts that can’t act as a massage force.
- Determine which parts of your body want the therapist to focus on that position more.
- Massage your back using lotion to massage your entire back, with smooth strokes, gently squeeze your body to relax and lotion penetrates deep into the skin.
- Massage your belly with lotion.
- Foot massage
- Massage the upper shoulder and chest with lotion
- Massage arm with lotion
- Massage your head (don’t use lotion).
NOTES IN THE PREGNANCY MASSAGE SERVICE
- High blood pressure is not controlled by medication
- Risk of premature birth or history of premature birth, congenital heart disease or pre-eclampsia
- Recent injuries or surgery
- Recent organ transplant